Wall Ball Tier 3
TIER 3: 100 REPETITIONS (4 minutes) - Unlimited Drops
- 2-Hand strong hand (w/ cradle) (NO Quick-sticks - Only Count Catches)
Total Pass & Catch: 100
AWARD: LYL SOCKS
TIER 3: 100 REPETITIONS (4 minutes) - Unlimited Drops
Total Pass & Catch: 100
AWARD: LYL SOCKS