TIER 2: 10 REPETITIONS EACH (20 minutes) - 3 Allowable Drops

• 2-Hand right (w/ cradle)
• 2-Hand left (w/ cradle)
• 2-Hand right face-dodge (right catch, face-dodge, right throw)
• 2-Hand left face-dodge (left catch, face-dodge, left throw)
• 2-Hand split-dodge (catch right, switch hands, throw left, catch left, switch hands throw right)
• 2-Hand roll-dodge (catch right, roll & switch hands, throw left, catch left, roll& switch hands, throw right)

Total Pass & Catch: 60

AWARD: LYL Wall Ball Shooter Shirt (BLUE)