wall ball tier 11
TIER 11: TIMED REPETITION CHALLENGE (7 minutes) - Unlimited Drops
- 2-Handed pass/catch strong hand - 48 Repetitions
- 2-Handed pass/catch weak hand - 48 Repetitions
- 2-Handed swinging hands passing - 38 Repetitions
- 1-Hand pass/catch strong hand - 34 Repetitions
- 1-Hand pass/catch weak hand - 34 Repetitions
- 2-Handed pass/catch weak hand - 48 Repetitions
(Only Count Catches)
Total Pass & Catch: 250
AWARD: LYL Sandals